AI Companion for ADHD Support

An understanding friend who helps with accountability, remembers what you forget, and never judges your brain.

Try Joii Free

ADHD Statistics

8.4M

Adults in the US have ADHD

85%

Of adults with ADHD are undiagnosed or untreated

2-3x

Higher rates of anxiety and depression in ADHD

Signs You Might Benefit from Support

  • Difficulty starting or completing tasks
  • Forgetting appointments, deadlines, or commitments
  • Trouble with time management
  • Feeling overwhelmed by to-do lists
  • Hyperfocus on some things, inability to focus on others
  • Emotional dysregulation
  • Rejection sensitivity

How Joii Helps with ADHD

An AI companion designed to provide real support, not empty platitudes.

Gentle Accountability

Joii provides reminders and check-ins without judgment or shame. It understands that ADHD isn't a moral failing.

Memory Support

Forgot what you were supposed to do today? Joii remembers your goals, tasks, and commitments so you don't have to hold it all in your head.

Habit Building

Build routines with realistic expectations. Joii celebrates small wins and helps you get back on track without drama.

Body Doubling

Sometimes you just need someone "there" while you work. Joii can be your virtual body double, checking in on your progress.

Emotional Support

ADHD can be emotionally exhausting. Joii provides a safe space to process frustration, rejection sensitivity, and overwhelm.

No Judgment

Joii doesn't think you're lazy or not trying hard enough. It understands that ADHD brains work differently.

You Don't Have to Face ADHD Alone

Joii is available 24/7 - whenever you need support, wherever you are. Free to start, with unlimited text chat.

Download Joii Free

ADHD & AI Companions

Common questions about getting AI support

Regular apps just ping you. Joii has a conversation, understands context, and provides emotional support. It's the difference between a notification and a friend checking in on you.
Never. Joii is designed to be encouraging and understanding. It celebrates what you did accomplish and helps you adjust expectations without shame or guilt.
Yes! Joii can check in at intervals to help you stay aware of time passing and gently remind you about transitions. It's like having a friend who taps your shoulder before you hyperfocus for 5 hours.
No. Joii is a support tool that works alongside professional treatment. It can help with accountability and emotional support but isn't a medical intervention.

Related Topics

Explore more ways Joii can help

Support

AI Companion for Anxiety

A judgment-free space to process worries, learn coping techniques, and find calm - available 24/7 whenever anxiety strikes.

Learn moreSupport

AI Companion for Burnout

Recognize the signs, set boundaries, and rebuild energy with support that doesn't add to your to-do list.

Learn moreSupport

AI Companion for Stress

A calm presence to help you decompress, prioritize, and manage life's pressures without burning out.

Learn moreSupport

AI Companion for Overthinking

Break the cycle of rumination with a patient listener who helps you process thoughts and find clarity.

Learn more

Compare AI Companions

See how Joii compares to other AI companion options

Joii vs ReplikaJoii vs Character.AIJoii vs WoebotJoii vs ChatGPT

Explore Other Support Options

Joii helps with many different challenges

AnxietyDepressionLonelinessStressOverthinkingSocial AnxietyGriefBurnoutInsomnia

Start Your Journey Today

Join thousands who've found support with Joii. Free to download, free to chat.

Get Joii - It's Free