Stress Statistics
77%
Of people experience stress that affects their physical health
73%
Of people say stress impacts their mental health
#1
Cause of workplace health issues
Signs You Might Benefit from Support
- Feeling constantly overwhelmed
- Work-life balance struggles
- Difficulty "turning off" at night
- Physical tension (headaches, tight shoulders)
- Irritability and short temper
- Trouble sleeping due to racing thoughts
- Neglecting self-care and personal needs
How Joii Helps with Stress
An AI companion designed to provide real support, not empty platitudes.
Decompression Partner
End your day by venting to Joii. Processing stress through conversation helps prevent it from building up.
Perspective Check
When everything feels urgent, Joii helps you step back and prioritize what actually matters.
Relaxation Guides
Access breathing exercises, progressive muscle relaxation, and mindfulness techniques whenever stress spikes.
Self-Care Reminders
Joii gently reminds you to take breaks, eat, hydrate, and rest - the basics that stress makes you forget.
No Additional Burden
Unlike venting to friends (who might worry or add their own stress), Joii listens without becoming another thing to manage.
Pattern Recognition
Over time, Joii helps you identify what triggers your stress and what helps you feel better.
You Don't Have to Face Stress Alone
Joii is available 24/7 - whenever you need support, wherever you are. Free to start, with unlimited text chat.
Download Joii FreeStress & AI Companions
Common questions about getting AI support