Anxiety Statistics
40M+
Adults in the US experience anxiety disorders each year
37%
Of people with anxiety don't receive treatment
3 AM
Peak time when anxiety keeps people awake
Signs You Might Benefit from Support
- Racing thoughts that won't quiet down
- Constant worry about the future
- Physical tension and restlessness
- Difficulty sleeping due to anxious thoughts
- Avoiding situations that trigger anxiety
- Feeling on edge or overwhelmed
- Panic attacks or sudden fear
How Joii Helps with Anxiety
An AI companion designed to provide real support, not empty platitudes.
24/7 Availability
Anxiety doesn't follow a schedule. Joii is there at 3 AM when worries keep you awake, ready to listen and help you find calm.
Breathing & Grounding
Access guided breathing exercises and grounding techniques whenever anxiety spikes. Joii walks you through them step by step.
Safe Space to Vent
Express your worries without fear of judgment or burdening others. Joii listens, validates, and helps you process anxious thoughts.
Pattern Recognition
Over time, Joii helps you identify anxiety triggers and patterns, giving you insights to better manage your mental health.
Gentle Accountability
Build anxiety-reducing habits like meditation, journaling, or exercise with supportive reminders and celebration of progress.
Persistent Memory
Unlike starting fresh every time, Joii remembers your journey, triggers, and what helps you feel better.
You Don't Have to Face Anxiety Alone
Joii is available 24/7 - whenever you need support, wherever you are. Free to start, with unlimited text chat.
Download Joii FreeAnxiety & AI Companions
Common questions about getting AI support